©2018 by Broken Chairs, Diets & Habits. Proudly created with Wix.com


A journal of my daily struggles and accomplishments whether it is my weight, exercise, motherhood, being a wife and a friend as well as my love of beautiful things, clothes, shoes
and accessories


July 12, 2018

I was very busy shopping the Nordstrom Anniversary Sale, but my attention is totally on all of you. During this week, I have been asked questions that I will try and answer:

1. Do you feeling pressure? Not really or at least not pressure to post, but maybe a little pres...

July 11, 2018

OMG I have no idea the temps around the world, but I know it was flipping hot in Colorado!! Mother Nature is really good at reminding you of your life status.

I had a tennis match at Devil's Thumb which is a very fancy neighborhood last night.  As we got out of our ca...

July 10, 2018

I have been asked by many people why I did a blog - Selfishly I am writing this blog for accountability. However, I was not ready to be accountable at the time the post hit my personal facebook page. I was writing and tweaking my blog and decided to connect to FB, Pint...

July 9, 2018

My husband and I promised each other we would never discuss our ailments. We understood part of the aging process meant the ligaments and tendons that hold your joints together become stiff and leathery and osteoarthritis can cause the cartilage in a joint to wear away...

July 8, 2018

I love living in Colorado! The biggest surprise to me when I moved here was the climate. The arid conditions with only 8-15” of annual precipitation and more than 300 days of sunshine a year. Winters are mild and snow doesn’t stay on the ground long unless you live in...

July 7, 2018

Reality is the raw picture of a situation. Perception is the way in which we analyze and interpret the situation. Although the reality is same, the perception differs from person to person. Perception is largely based on an individual's outlook and the prior knowledge...

July 6, 2018

I love numbers and rule my life by numbers whether it is the scale, size, test score, job performance, IQ - you name it and I own it.

2014 was a tough year for our family. My father was diagnosed with esophageal cancer and our beautiful daughter was failing college. I...

July 5, 2018

I just do not get it - Pictures do not reflect the person I see in the mirror. Seriously what is up with that? Do you think Gisele Bündchen (Kendall Jenner for the young readers) has this problem? I am completely delusional about my size and appearance. I honestly thin...

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