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A journal of my daily struggles and accomplishments whether it is my weight, exercise, motherhood, being a wife and a friend as well as my love of beautiful things, clothes, shoes
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Thai Massage ...

Another symptom of my aging is weak hip flexors. Drinking a cocktail on the deck does not seem to strengthen hip flexors - go figure. I was in pain and walking like a penguin when I thought a Thai massage would be the fix so I went online to schedule an appointment. I heard it was more therapeutic and similar to yoga. I was a little hesitant about the yoga because the only yoga pose I can do is breathing in and out. I was brought into a room and given Thai massage pants and a cotton blend collared button-down shirt. I knew immediately the buttons would never meet. I was left in the room to get dressed and I was relieved the pants fit (barely), but the shirt not so much. As I was standing in

 

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